by rodgers | Jul 19, 2017 | Blog, Healthy Living, Immunity, Lombard, Nutrition, Wellness
YOUR HEALTH IS YOUR CHOICE! Your health is determined by the choices you make day to day. Join us for a free dinner and learn the 5 MAJOR KEYS to elevate your health: Proper nutrition choices to fuel & energize your body Three essential supplements for both...
by rodgers | Jun 28, 2017 | Blog, Lombard, Nutrition, Wellness
Interested in employee wellness? Our team of certified doctors will teach on a variety of health and wellness topics, at no cost – plus we provide lunch on the house! Our most popular workshops include Nutrition, Reducing Stress, and Posture + there are...
by rodgers | Jan 17, 2017 | Blog, Events, Healthy Living, Lombard, new year diet, Nutrition, Wellness
Research shows that when it comes to the New Year, everyone’s top priority is their HEALTH. Yet, 92% of people will FAIL or give up on their resolutions. That only leaves a mere 8% who actually succeed. Take a moment and think about which...
by rodgers | Oct 27, 2016 | Blog, Healthy Living, Nutrition, Wellness
Simply because a food is labeled Gluten-Free does not mean it is healthy for you to consume. Author of renowned novel, Wheat Belly, Dr. William Davis discusses the truth about shopping for gluten-free foods in the article below. The Gluten-Free Gimmick For more...
by rodgers | Sep 2, 2016 | Blog, Community, Nutrition
Labor Day weekend is almost upon us and we have a few tips for you all to stay safe & well! If you plan on indulging a little this weekend (let’s be honest, most of us are) then we suggest getting physical! Enjoy the beautiful weather while playing...
by rodgers | Mar 2, 2016 | Blog, Healthy Living, Nutrition
At West Suburban Wellness, we provide education for our patients on how to live a natural, healthy life. One thing we stress is a healthy diet, high in good foods that are closer to nature and eliminating the bad processed foods. Here we’ve given you some of our tips...
