Free Lunch and Learn Program

Interested in employee wellness? Our team of certified doctors will teach on a variety of health and wellness topics, at no cost – plus we provide lunch on the house! Our most popular workshops include Nutrition, Reducing Stress, and Posture + there are...

“Gluten Free Gimmick”

Simply because a food is labeled Gluten-Free does not mean it is healthy for you to consume. Author of renowned novel, Wheat Belly, Dr. William Davis discusses the truth about shopping for gluten-free foods in the article below. The Gluten-Free Gimmick For more...

Tips to Stay Healthy This Labor Day

  Labor Day weekend is almost upon us and we have a few tips for you all to stay safe & well! If you plan on indulging a little this weekend (let’s be honest, most of us are) then we suggest getting physical! Enjoy the beautiful weather while playing...

Four Sweet Tips for Spring

At West Suburban Wellness, we provide education for our patients on how to live a natural, healthy life. One thing we stress is a healthy diet, high in good foods that are closer to nature and eliminating the bad processed foods. Here we’ve given you some of our tips...