Healthy Activities for the Summer

Are you dreading the summer season? You know the time has come to get outside and be active again – but you don’t really have anyone to be active with. You’d like to meet other people, but you aren’t sure where to start. Sometimes, you feel like you’d rather...

Staying Active with Your Pet

  Between a career, the kids, and the evening schedules, a consistent workout is not always conducive to our lifestyles or to the lifestyle of our dogs. With so many people working forty hours per week or more, our pets are left to roam the houses and yards...
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