Our Blog
Stay up-to-date with relevant wellness news & advice
Follow:
“Gluten Free Gimmick”
Simply because a food is labeled Gluten-Free does not mean it is healthy for you to consume. Author of renowned novel, Wheat Belly, Dr. William Davis discusses the truth about shopping for gluten-free foods in the article below....
The Vagus Nerve and Your Health
Scientists have found a link to vagus nerve inactivity (which controls heart rate variability) and cancer (as well as other serious health issues). An inactive vagus nerve has also been shown to be a culprit in food sensitivities, eating disorders, rheumatoid...
Gluten Free Workshop
Please join us at this informative workshop: "The Truth About Gluten". A gluten-free diet is a diet that excludes the protein gluten. Gluten is found in grains such as wheat, barley, rye, and a cross between wheat and rye called triticale. Gluten causes inflammation...
RSVP Dynamic Wellness Dinner TODAY
This weekend is your last chance to RSVP for our special Fall Dinner: this Monday, October 17th at 6:30 PM. We will enjoy a delicious, gluten-free dinner from the amazing Glen Prairie restaurant and a Dynamic Wellness Workshop on how to live healthy and well. We do...
Fall Into Wellness
Join us for our first Fall Dynamic Wellness Dinner on October 17th at 6:30 PM. (registration opens at 6 PM). We will enjoy a delicious, gluten-free dinner (vegetarian option available) from the amazing Glen Prairie restaurant and a workshop on how to live healthy and...
Welcome to West Suburban Wellness Dr. Vito Spadafino!
Dr. Vito is the newest member of the West Suburban Wellness Team. You can read his full professional bio HERE. Dr. Vito is now accepting opportunities to provide education to our community. From a 10 minute talk on stress at your regular staff meeting to hour long...
Community Outreach
This week is Community Outreach Week! Here at West Suburban Wellness our mission is to Provide the best level of natural healthcare service to as many families as possible Educate people about the importance of good health And encourage them to inspire others so we...
Chiropractic Celebration!
Tips to Stay Healthy This Labor Day
Labor Day weekend is almost upon us and we have a few tips for you all to stay safe & well! If you plan on indulging a little this weekend (let's be honest, most of us are) then we suggest getting physical! Enjoy the beautiful weather while playing some...
Appointments Available Daily
Come see us! If you are suffering from pain reach out to us and we will get you in the office to see our team of professionals as soon as possible.