“Big 3”: Omega-3, Vitamin D3, Probiotics
Omega-3 (fish oil)
- Name: Ultra Omega-3 (90 softgels)
- Price: $22
- Dosage: 2 capsules per day
- Recommendations: Take with a meal (breakfast)
- Our typical diet is dangerously deficient in healthy EPA/DHA Omega-3 fatty acids and toxic with unhealthy Omega-6 fatty acids.
- Omega-3 deficiencies have been tied to many conditions, including: dyslexia, violence, suicide, depression, memory problems, abnormal neurological development in children, weight gain, cancer, heart disease, eczema, allergies, asthma, inflammatory diseases, arthritis, and diabetes
- Omega-3 fatty acids play a critical role in virtually every human function including: growth and development, brain and nerve function, emotions and behavior, maintenance of skin and bones, regulation of healing & inflammation, cholesterol levels, digestion, heart function, immune function, and vision
Vitamin D3
- Name: Vitamin D3 5000 (120 softgels)
- Price: $14
- Dosage: 1 capsule per day
- Recommendations: Take with a meal (breakfast)
- Supports bone strength, healthy immune cell function, heart function, cellular metabolism, and helps regulate and control your genes.
- Humans are genetically designed to get their Vitamin D3 from daily sunlight. Modern humans living in northern climates cannot get enough sun exposure to produce sufficient levels of Vitamin D3.
- Most important is that you take vitamin D3 and not D2, as it is not active in your body nor as effective or safe as vitamin D3. Vitamin D3 is safe for everyone and should be part of your whole family’s regular supplement plan for healthy living.
Probiotics
- Name: Bifido Digest (60 veg capsules)
- Price: $30
- Dosage: 2 capsules per day
- Recommendations: Take with a meal (breakfast)
- Supports immune system function and helps maintain a healthy balance of intestinal flora. These friendly intestinal bacteria are the symbiotic helpers that nourish us, protect us, and keep us healthy.
- Essential symbiotic (mutually beneficial) bacteria that are part of the healthy human gut flora and are required for immune function, digestion, and nutrient synthesis.
- Promote balanced GI function, synthesize vitamins and short chain fatty acids, digest proteins and break down fiber, provide immune defense against bacteria, viruses and fungi